Question 1

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"How to use Creatine Monohydrate? "}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Creatine Monohydrate is tasteless and mixes easily into water, juice, or a protein shake.

Take 3–5g daily to maintain muscle creatine saturation. Mix each 1g with at least 100ml liquid. Consume immediately after mixing. Take daily, even on rest days, to keep your stores topped up.

This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 18. Keep out of reach of young children."}]}]}

Question 2

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Who should avoid taking creatine?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"While creatine monohydrate is one of the safest and most researched sports supplements for healthy adults, it is not suitable for everyone. Consult a doctor first if you have pre-existing health conditions. "}]}]}

Question 3

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Should you take creatine after 50?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Creatine can be excellent for 50-year-olds. When combined with resistance training, a daily dose of creatine monohydrate can be highly effective at fighting age-related muscle loss, improving bone mineral density, and boosting cognitive function like memory and brain fog. "}]}]}

Question 4

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"What does Creatine Monohydrate do to you?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Creatine monohydrate is a supplement that saturates your muscles with phosphocreatine. This helps your body rapidly regenerate ATP (the primary energy currency of cells) during intense, short bursts of physical activity. "}]}]}

Question 5

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"How much protein does each serving provide?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Each serving provides 22g of whey protein isolate."}]},{"type":"paragraph","children":[{"type":"text","value":"Protein contributes to the growth and maintenance of muscle mass."}]}]}

Question 6

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"What is Clear Whey?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clear Whey is a whey protein isolate drink designed to be light and refreshing. Unlike traditional creamy protein shakes, it mixes into a clear, juice-style drink."}]}]}

Question 7

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"When should I take Clear Whey?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clear Whey can be enjoyed whenever it's convenient to increase your protein intake, including after training, first thing in the morning or between meals."}]}]}

Question 8

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"What makes whey isolate different?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Whey protein isolate undergoes additional filtration to reduce fat, carbohydrates and lactose, resulting in a high-protein product with a light texture."}]}]}

Question 9

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Does Clear Whey contain sugar?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Clear Whey contains less than 0.5g of sugar per serving, making it a low-sugar protein option."}]}]}

Question 10

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Can I return an item bought on sale or with a discount code?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes, items purchased using a discount code or as part of a promotion can still be returned, provided they meet the returns criteria. This means items must be unused and in their original, resellable condition, exactly as you received them. Pack them securely in appropriate packaging to protect them in transit."}]}]}

Question 11

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"When will I receive my replacement or exchange?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Replacements or exchanges will be processed once your returned item has been received and inspected. Delivery times for replacements will follow standard shipping timeframes."}]}]}

Question 12

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"What if I've lost my receipt or order confirmation?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"If you no longer have your receipt or order confirmation, please contact our Customer Service team via email info@reflexnutrition.com or call 01273 303817 with as much information as possible (such as your name, email address, or delivery postcode), and we will do our best to locate your order."}]}]}

Question 13

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Are there any items that can't be returned?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"We are unable to accept returns for certain items where it would not be suitable for resale, such as products that have been opened, used, or are not in a resellable condition."}]}]}

Question 14

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"What condition do items need to be in to be returned?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Items must be unused and in their original, resellable condition, exactly as you received them. Pack them securely in appropriate packaging to protect them in transit."}]},{"type":"paragraph","children":[{"type":"text","value":"
We can't accept returns that arrive damaged due to poor packaging.
"}]}]}

Question 15

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"What should I do if my order is damaged, faulty, or incorrect?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"If there is an issue with your order, please contact our Customer Service team via email info@reflexnutrition.com or call 01273 303817 with your order number and delivery address as soon as possible so we can investigate and resolve the issue."}]}]}

Question 16

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"How long does it take to receive a refund?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Refunds go back to your original payment method once we've received and processed your return. Timings vary by payment provider; your bank or card issuer will confirm the exact date."}]}]}

Question 17

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Do I have to pay for return shipping?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes, return shipping is your responsibility to arrange and pay for."}]},{"type":"paragraph","children":[{"type":"text","value":"
If a delivery fails or you don't collect your parcel and it comes back to us, additional charges may apply."}]}]}

Question 18

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"How do I start a return or request a refund?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"To arrange a return or refund, please contact our Customer Service team via email on info@reflexnutrition.com  or call 01273 303817 with your order number and delivery address, and we will guide you through the next steps."}]}]}

Question 19

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"How long do I have to return an item?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"You have 14 days from the date of delivery to cancel your order under your cooling-off period rights. This allows you to change your mind about your purchase and return the item, provided it is unused and in its original, resellable condition."}]}]}

Question 20

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Can I return my order if I change my mind?"}]}]}

Accepted Answer

{"type":"root","children":[{"type":"paragraph","children":[{"type":"text","value":"Yes, you have the right to cancel your order within 14 days from the date you receive your items, without needing to give a reason. "}]}]}

PRODUCT INFORMATION

DELIVERY & RETURNS

Clear Whey + Creatine

Muscle Support

Increases performance

Manufactured in the UK

Single

PRODUCT INFORMATION

DELIVERY & RETURNS

Perfect pairing for training days

Two proven essentials

More Strength. More Muscle

A DOSE THAT DELIVERS

What's inside