Omega-3s are classed as “essential” fats because your body can’t make them – they have to come from food or supplements. The most important are EPA and DHA, found naturally in cold-water fish.

EPA supports healthy heart function, while DHA is a key structural fat in the brain that supports healthy cognitive function. Together, they help keep your body and mind performing at their best.

Unless you eat oily fish regularly, it can be hard to get enough of these fatty acids through diet alone. That’s why each capsule delivers a precise dose of 330 mg EPA and 220 mg DHA – giving you the benefits of oily fish in a clean, reliable format.

Each bottle contains 90 capsules.

UNDER THE SURFACE

Busy schedules and regular exercise increase your body’s demand for omega-3. From heart and brain function to blood pressure, these essential fats support key systems you rely on every day.

Because your body can’t make them, it relies on a steady supply from food or supplements. The two that matter most are EPA and DHA. Together, they support healthy heart function, contribute to cognitive performance, and help maintain healthy blood pressure.

In the short term, regular intake supports the systems that keep you moving, thinking, and performing under pressure. Over time, it lays the foundations that keep you sharp and capable – today, tomorrow, and years ahead.

Take one capsule three times per day with meals.

This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 16. Keep out of reach of young children.

In a soft gelatin capsule: Concentrated Natural FISH Oil, Soft Shell Capsule (Gelatine (Bovine), Humectant (Glycerol), Water).
For allergens, see ingredients in bold.
May contain traces of crustaceans and/or milk.