Sleep Prep – Reflex Nutrition
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Sleep Prep

£19.95

A short, rich hot chocolate drink that supports sleep onset and helps decrease tenseness, irritability, and restlessness before bed.

Designed for nightly use, Sleep Prep helps you build better sleep into your routine – making calm, healthy sleep the rule, not the exception.

It's a smooth finish to the day that sets up the next.

NEW PRODUCT

Cost per serving : £1.33

No. of servings: 15

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STRAIGHT TO THE POINT

What is it?

Sleep Prep is a nightly sleep-support drink for those who train hard, think fast, and need to switch off properly.

Formulated with a blend of active ingredients, including lemon balm extract and ashwagandha, it supports calmness and sleep onset and helps reduce restlessness and irritability before bed.

Rich in flavour and low in liquid (100 ml), it’s built for nightly use – quick to make, easy to stick with, and no next-day fog.

Who is it for?

  • Those who lie awake at night with a restless mind even when their body’s tired
  • Those who want to support sleep onset and help maintain healthy sleep
  • Anyone who wants to build better sleep into their routine

key benefits

  • Supports sleep onset – helping your body and mind settle naturally before bed
  • Helps to maintain healthy sleep – for calm, consistent rest
  • Supports calmness – contributing to optimal relaxation and better sleep
  • Helps decrease restlessness and irritability – so you can unwind properly
  • Built for nightly use – make healthy sleep part of your routine, not a one-off

Learn more about

Sleep Prep

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PRODUCT INFO

PRODUCT INFORMATION

For many of us, sleep isn’t consistently bad – it’s just not consistently good. One night you sleep well, the next you’re wide awake with your mind still running. Sleep Prep is built to support sleep onset and help maintain healthy sleep as part of your nightly routine.

Each serving delivers a rich, full-flavoured hot chocolate drink made with lemon balm extract, ashwagandha, and other active ingredients that contribute to optimal relaxation, support calmness, and help decrease restlessness and irritability. It’s designed to be smooth and consistent – with no next-day fog.

UNDER THE SURFACE

When you’ve trained hard, worked late, or carried the weight of the day, your system doesn’t always switch off on cue. Stress hormones stay high, thoughts keep running, and that restless edge makes healthy sleep harder to maintain.

That’s where Sleep Prep steps in.

Lemon balm extract (Melissa officinalis L.) supports sleep onset and helps to decrease restlessness and irritability – allowing your body and mind to settle naturally. Ashwagandha then contributes to optimal relaxation and emotional balance. Working together, they contribute to calm rest and help you maintain healthy sleep – so you wake refreshed, restored, and ready to perform.

HOW TO USE

Mix one 10 g scoop with 100 ml of hot water and stir before drinking.

This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose (10 g). Not intended for use by anyone under 18. Keep out of reach of young children.

NUTRITIONAL INFORMATION

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