Sleep Prep – Reflex Nutrition
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Sleep Prep

£19.95

Struggling to switch off at night? A simple evening drink designed to help you relax and unwind before bed, so you can settle into sleep more easily.

Cost per serving : £1.33

No. of servings: 15

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STRAIGHT TO THE POINT

IS THIS YOU?

  • You feel tired but can’t switch off
  • Your mind is still racing at night
  • You struggle to properly relax before bed

what to expect

  • A calmer, more relaxed feeling before bed
  • An easier transition into your sleep routine
  • A consistent way to wind down at the end of the day

key benefits

  • Supports sleep onset – helping your body and mind settle naturally before bed
  • Helps to maintain healthy sleep – for calm, consistent rest
  • Helps decrease restlessness and irritability – so you can unwind properly

Learn more about

Sleep Prep

PRODUCT INFO

Some nights you switch off easily. Other nights, your mind is still running when your head hits the pillow. That inconsistency is often the problem. Sleep Prep is designed to help you create a more reliable wind-down routine — giving your body and mind the space to relax before sleep.

Each serving delivers a rich, full-flavoured hot chocolate drink made with lemon balm extract, ashwagandha, and other carefully selected active ingredients. It’s simple, repeatable, and designed to fit into your nightly routine

Lemon balm extract (Melissa officinalis L.) supports sleep onset and helps to decrease restlessness and irritability – allowing your body and mind to settle naturally. Ashwagandha then contributes to optimal relaxation and emotional balance. Working together, they contribute to calm rest and help you maintain healthy sleep – so you wake refreshed, restored, and ready to perform.

HOW TO USE

Mix one 10 g scoop with 100 ml of hot water, stir well, and drink around 1 hour before bed.

This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose (10 g). Not intended for use by anyone under 18. Keep out of reach of young children.

INGREDIENTS

Buttermilk Powder (Milk), Micellar Casein (Milk), Isomaltulose, Cocoa Powder, Magnesium Citrate, Chicory Root Fibre, Flavourings, Milk Protein Hydrolysate (Lactium®), KSM-66® Ashwagandha Root Extract (Withania somnifera) [Milk], Lemon Balm Leaf Extract (Melissa officinalis L., Maltodextrin), Sea Salt, Cinnamon Bark Extract (Cinnamomum cassia), Xanthan gum, Sweetener (Sucralose), Bacillus coagulans (LactoSpore®), Anti-caking Agent (Silicon Dioxide), Black Pepper Extract (BioPerine®), Protected Lactic Acid Bacteria (Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus rhamnosus).

For allergens see ingredients in BOLD. May contain traces of gluten (wheat, oat, barley) and/or egg.