Instant Whey™ Pro is our flagship protein powder, trusted for nearly two decades.
Designed as a leaner option to 100% Whey, it’s lighter in calories and smoother in texture – ideal when you want high protein without the excess.
Easy to mix into shakes, smoothies, or even porridge, it fits easily into your routine.
Instant Whey™ Pro is more than a protein shake – it’s the foundation of progress.
Each serving delivers 24g of protein at just 108kcal, making it a smart choice when you want strength without the excess. With added enzymes and friendly bacteria, it’s designed to work with your body so you can train hard and recover stronger.
Protein is essential for muscle repair and growth, yet hitting the right amount through food alone can be a challenge. That’s where Instant Whey™ Pro steps in – helping your body repair today so you’re ready for tomorrow.
Instant Whey™ Pro also includes LactoSpore®, a well-researched friendly bacteria.
Protein isn’t just for training – it’s the raw material your body uses to build and repair itself. Muscles, skin, hair, nails, enzymes, even your immune system all rely on it.
Training pushes your body's demand for protein even higher. Every session creates tiny tears in muscle fibres – the signal to grow stronger – but without protein, they can’t rebuild. Recovery slows, fatigue lingers, and progress stalls.
Instant Whey™ Pro delivers a lean, high-quality blend of whey concentrate and isolate – giving you all the essential amino acids, including leucine, the trigger for muscle growth. With added enzymes and friendly bacteria, it digests smoothly so more of that protein is absorbed and put to work where it matters.
In the short term, that means fuel your body can use and quicker recovery after training. Over time, it helps you maintain lean muscle, supports your metabolism, and strengthens the systems you rely on – keeping you strong and capable in both training and life.
Consume up to 3 servings per day, ideally post-workout.
Mix 30g with 180–200ml water or skimmed milk in a shaker or blender. Adjust the liquid to your taste. Once mixed, consume immediately.
For a quick, protein-rich dessert, mix 100g Greek yoghurt with 30g Instant Whey™ Pro.
For accuracy, we recommend weighing rather than relying on the scoop.
This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 16. Keep out of reach of young children.
Chocolate
Salted Peanut Caramel
Vanilla
Strawberry and Raspberry
Instantised Whey Protein (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Emulsifier (SOYA Lecithin)), MILK Protein Concentrate, Cocoa Powder (chocolate flavour only), Flavouring, Thickener (Cellulose Gum), Colour (banana flavour: Carotenes), Colour (strawberry & raspberry flavour: Betanin), Sea Salt, Colours (salted peanut caramel flavour: Cocoa Powder, Carotenes), Colour (vanilla flavour: Carotenes), Digestive Enzyme Complex (DigeZyme® (Alpha-Amylase, Neutral Protease, Cellulase, Lactase, Lipase)), Sweetener (Sucralose), Bacillus Coagulans (LactoSpore®), Sweetener (Steviol Glycosides), Colour (mint flavour: Copper Chlorophyllins), Multi-Component Protected Lactic Acid Bacteria (Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus rhamnosus). For allergens see ingredients in bold. May also contain gluten and/or egg.
Instant Whey™ Pro
Whey Protein Isolate, Whey Protein Concentrate & Milk Protein Concentrate
30g
24g
80%
0.5g
0.9g
0.5g
103kcal