Magnesium Bisglycinate – Reflex Nutrition
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Magnesium Bisglycinate

£12.49

This is magnesium in its most effective form. Essential to a wide range of processes, magnesium supports muscle function, drives energy release from food, and helps reduce tiredness and fatigue.

In its chelated form, it’s absorbed more effectively – so your body gets more of what it needs to keep you strong, sharp, and capable, day after day.

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    Cost per serving : £0.41

    No. of servings: 30

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    STRAIGHT TO THE POINT

    What is it?

    Magnesium Bisglycinate is a highly absorbable form of magnesium, bound to amino acids to improve uptake compared to standard forms.

    Once absorbed, it supports the processes your body relies on every day – from muscle contraction and relaxation to energy metabolism and a well-functioning nervous system.

    Who is it for?

    • You train regularly and want better recovery between sessions
    • You balance exercise with demanding days at work
    • You’re looking for a trusted way to maintain steady energy so you keep showing up sharp

    key benefits

    • Reduces tiredness and fatigue – helping you show up at your best, day after day
    • Supports energy metabolism – turning food into usable energy
    • Supports protein synthesis – essential for muscle repair and maintenance
    • Contributes to healthy brain function – clear thinking when it matters most
    • Contributes to muscle function – supporting proper contraction and relaxation
    • Supports the nervous system – helping you stay focused under pressure
    • Helps maintain healthy bones – the solid base for lasting strength

    Learn more about

    Magnesium Bisglycinate

    PRODUCT INFO

    Magnesium Bisglycinate is made with chelated minerals, where magnesium is bound to the amino acid glycine for improved absorption. This form is absorbed more effectively than standard magnesium, so more of it reaches the muscles, nervous system, and energy pathways that depend on it.

    Each bottle contains 90 capsules – a simple, reliable way to support your daily magnesium intake.

    UNDER THE SURFACE

    Training hard and working long days increases your body’s demand for magnesium. Your body depends on it during every muscle contraction, every nerve signal, and every time it releases energy from your food. When you demand more from yourself, your body draws more heavily on its magnesium stores.

    Magnesium Bisglycinate uses chelated minerals, which are absorbed more effectively than standard forms. That means more magnesium reaches where it’s needed – supporting energy metabolism, muscle contraction and relaxation, and a balanced nervous system.

    In the short term, it means steadier energy, smoother muscle function, and the focus you need to show up sharp.

    Over time, these benefits stack up, so you stay strong, sharp, and capable – today and for the years ahead.

    HOW TO USE

    Take three capsules daily with food. Each pot contains 90 capsules – enough for a one-month supply.

    This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 16. Keep out of reach of young children.

    NUTRITIONAL INFORMATION

    INGREDIENTS

    Each two-piece gelatine capsule contains: Buffered Magnesium Bisglycinate (Magnesium Bisglycinate, Magnesium Oxide, Citric Acid), Hard Gelatine Capsule (Bovine Gelatine, Colour (Iron Oxide)), Bulking Agent (Maltodextrin), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide). May contain traces of fish, crustaceans and/or milk.

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