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STRAIGHT TO THE POINT
What is it?
A smarter way to fuel your body and keep your energy steady. At just 185kcal, each Twin Bar delivers 21g of protein with a slow release of energy from its high-fibre, low-sugar profile. Split into two pieces, it gives you built-in control – so you can pace your fuel without the spikes or crashes.
It’s clean, reliable fuel you can count on – today and tomorrow.
Who is it for?
- You want more protein in your diet without unnecessary calories
- You need portable, dependable fuel that fits around training or busy days at work
- You value flexibility – eat, split, or share while staying in control
- You want a clean, reliable way to keep your energy steady and your nutrition on point
key benefits
- High protein – 21g per Twin Bar from a triple protein blend
- Low calorie – just 185kcal per twin bar
- Low sugar – only 1.6g per bar, without the spikes or crashes
- High fibre – supports digestion and keeps energy steady
- Split format – two pieces per bar for built-in control and flexibility
Learn more about
High Protein Twin Bar 12 Pack
PRODUCT INFO
The Twin Bar is a clean, reliable fuel that keeps your nutrition on track – whether you're heading to the gym or sitting in the office. At just 185kcal, it delivers 21g of protein in a lean, portable format, finished with a milk chocolate coating for taste as much as function.
The blend of three protein isolates – milk, whey, and soy – provides the essential amino acids your muscles use to repair and rebuild. Each bar is split into two pieces, giving you built-in control over how and when you refuel.
It's nutrition that fuels the way you live – strong, sharp, and in control.
UNDER THE SURFACE
Whether it’s training or a long day at work, both put your body and mind under strain. Without the right fuel, energy dips, focus drifts, and recovery slows.
Protein contributes to the maintenance and growth of muscle mass. It does this by delivering the amino acids your muscles need to repair and rebuild – so you come back stronger. Fibre slows digestion, helping stabilise your blood sugar which keeps your energy steady and cravings in check.
In the short term, it means faster recovery after training and sustained energy through the day.
Over time, that steady supply of protein and fibre preserves lean muscle and keeps your body performing at its best. That’s how you build capability that lasts – fuelling yourself today so you show up stronger and more capable tomorrow.
HOW TO USE
Have a bar any time you need a reliable source of protein – before or after training, or as a smarter alternative to high-sugar snacks.
This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Keep out of reach of young children.
NUTRITIONAL INFORMATION
Salted Caramel
Chocolate Toffee Crispy
INGREDIENTS
Ingredients
High Protein Twin Bar Chocolate Toffee Crispy Protein Blend (35%) [Milk Protein Isolate, Soy Protein Isolate, Whey Protein Isolate (Milk)], Humectant [Glycerol], Sweeteners [Maltitol, Steviol Glycosides from Stevia], Soluble Tapioca Fibre, Water, Soy Protein Crisp (4%) (Soy Protein Isolate), Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Maltodextrin, Cocoa Mass, Coconut Oil, Natural Flavourings, Modified Starch, Oligofructose, Colour (Plain Caramel), Gelling agent (Pectin), Stabiliser (Calcium Lactate), Emulsifiers: Lecithins (Sunflower, Soya, Rapeseed), Salt, Thickener (Xanthan Gum).
Ingredients
High Protein Twin Bar Salted Caramel Crunch Protein Blend (34%) [Milk Protein Isolate, Soy Protein Isolate, Whey Protein Isolate (Milk)], Humectant [Glycerol], Sweeteners [Maltitol, Steviol Glycosides from Stevia], Soluble Tapioca Fibre, Water, Soy Protein Crisp (4%) (Soy Protein Isolate), Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Maltodextrin, Cocoa Mass, Coconut Oil, Natural Flavourings, Modified Starch, Oligofructose, Colour (Plain Caramel), Salt, Gelling agent (Pectin), Stabiliser (Calcium Lactate), Emulsifiers: Lecithins (Sunflower, Soya, Rapeseed), Thickener (Xanthan Gum).
May contain traces of Gluten, Peanuts, Tree nuts, Sulphur Dioxide and Sulphites
