Balance Your Body – Reflex Nutrition
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Balance Your Body

Life’s hectic, so it’s no surprise that we don’t always have the time to put our bodies first. Our Balance Your Body range makes it easy to stay on top of your game every day.

Recommended by Ellis Partridge
Wellness Specialist, Yoga Teacher, PT, Massage Therapist aka Mr Zen

Goal Selects

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Omega 3 accordion

Omega 3

For joints, brain and recovery, Omega 3 supports daily performance.

£9.99 £8.99

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Omega 3

£9.99 £8.99

30 servings

£0.29/serving

You don’t need a plate of oily fish every day to get the benefits of omega-3. Each capsule delivers EPA and DHA – the key fatty acids that support healthy heart function, brain function, and blood pressure.

Built for daily use, it supports the systems you depend on so you can keep showing up at your best, in training and in life.

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    Vitamin D3 Vitamin D3

    Vitamin D3

    Train through every season. D3 fills the gap when sunlight can't.

    £6.99 £5.24

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    Vitamin D3

    £6.99 £5.24

    100 servings

    £0.05/serving

    Each capsule delivers 50µg (2000IU) of Vitamin D3 – the same form your body naturally makes from sunlight. It supports bone strength, contributes to muscle function, and supports the immune system.

    What 50µg (2000IU) actually means?

    - 50µg (micrograms) is the actual amount of vitamin D in the capsule.
    - 2000 IU (International Units) is another way of measuring the same amount.

    When sunlight is limited, D3 helps keep those fundamentals solid – so you can train harder and stay resilient, day after day.

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      Zinc Matrix accordion

      Zinc Matrix

      An excellent source of magnesium, zinc and copper, as well as boron which contributes to a reduction of tiredness and fatigue, a normal energy-yielding metabolism, normal functioning of the nervous system and normal muscle functioning.

      £11.49 £10.34

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      Zinc Matrix

      £11.49 £10.34

      25 servings

      £0.41/serving

      An excellent source of magnesium, zinc and copper, as well as boron which contributes to a reduction of tiredness and fatigue, a normal energy-yielding metabolism, normal functioning of the nervous system and normal muscle functioning.

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        Complete Diet Protein Complete Diet Protein

        Complete Diet Protein

        A complete, balanced meal in one shake — 26g of quality protein, slow-release carbs, fats, fibre and 23 essential vitamins and minerals.

        3 flavours
        600g

        £16.99 £15.29

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        Complete Diet Protein

        £16.99 £15.29

        10 servings

        £1.52/serving

        Complete Diet Protein delivers the nutrition of a balanced meal in minutes. Each serving provides high-quality protein to repair and rebuild muscle, slow-release carbs from waxy maize starch for steady energy, and healthy fats, fibre, and micronutrients to support strength, focus, and resilience.

        The protein blend – whey, pea, pumpkin, and rice – supplies all 9 essential amino acids, giving your muscles the building blocks they need to recover and grow. No fillers – just effective sources chosen for quality.

        L-Carnitine, Green Tea, and Chromium support energy metabolism, while digestive enzymes ensure the shake is easy to digest. It’s practical fuel you can rely on – whether you’re training hard or managing a packed schedule.

        UNDER THE SURFACE

        Staying strong, active and well-nourished matters more with every decade — and it gets harder when appetite dips or days get busy. Complete nutrition in a single shake is a practical way to keep your intake on track. The protein contributes to the maintenance of muscle mass and to the maintenance of normal bones, both foundations of staying capable as you age. Vitamin D contributes to normal muscle function and to the normal function of the immune system, while B-vitamins and magnesium support normal energy metabolism and help reduce tiredness and fatigue. It's an easy way to put balanced, micronutrient-rich nutrition into your day when a full meal isn't practical.

        Over time, it helps you maintain a healthy diet, preserve lean muscle, and build resilience. It’s a simple, convenient way to keep yourself strong, capable, and ready – day after day.

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          Nexgen® Pro Multivitamin Nexgen® Pro Multivitamin

          Nexgen® Pro Multivitamin

          The pro-level upgrade in multivitamins, it delivers 33 advanced active ingredients to keep you strong, sharp, and in control.

          £21.99 £16.49

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          Nexgen® Pro Multivitamin

          £21.99 £16.49

          30 servings

          £0.54/serving

          The pro-level upgrade in multivitamins, Nexgen® Pro delivers 33 advanced active ingredients designed to keep you strong, sharp, and in control.

          A comprehensive daily formula with targeted patented nutrients, highly bioavailable chelated minerals, and friendly bacteria. It's the daily foundation that powers performance today and builds resilience for tomorrow.

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            Nexgen® Multivitamin Nexgen® Multivitamin

            Nexgen® Multivitamin

            Staying strong, sharp, and resilient starts with a solid foundation. Nexgen® Multivitamin brings together ...

            £13.49 £9.44

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            Nexgen® Multivitamin

            £13.49 £9.44

            30 servings

            £0.31/serving

            Staying strong, sharp, and resilient starts with a solid foundation. Nexgen® Multivitamin brings together high-quality vitamins, chelated minerals for superior absorption, and friendly bacteria.

            It’s built to keep you showing up at your best, day after day – in training, at work, and everywhere in between.

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              Magnesium Bisglycinate Magnesium Bisglycinate

              Magnesium Bisglycinate

              Highly absorbable magnesium to support muscles, energy and focus. Simple and effective to keep you ready.

              £12.49 £11.24

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              Magnesium Bisglycinate

              £12.49 £11.24

              30 servings

              £0.37/serving

              Magnesium Bisglycinate is made with chelated minerals, where magnesium is bound to the amino acid glycine for improved absorption. This form is absorbed more effectively than standard magnesium, so more of it reaches the muscles, nervous system, and energy pathways that depend on it.

              Each bottle contains 90 capsules – a simple, reliable way to support your daily magnesium intake.

              UNDER THE SURFACE

              Training hard and working long days increases your body’s demand for magnesium. Your body depends on it during every muscle contraction, every nerve signal, and every time it releases energy from your food. When you demand more from yourself, your body draws more heavily on its magnesium stores.

              Magnesium Bisglycinate uses chelated minerals, which are absorbed more effectively than standard forms. That means more magnesium reaches where it’s needed – supporting energy metabolism, muscle contraction and relaxation, and a balanced nervous system.

              In the short term, it means steadier energy, smoother muscle function, and the focus you need to show up sharp.

              Over time, these benefits stack up, so you stay strong, sharp, and capable – today and for the years ahead.

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              20% off
              L-Glutamine L-Glutamine

              L-Glutamine

              100% free-form L-Glutamine. Tasteless, easy to mix, and a simple way to increase your amino acid intake alongside your daily nutrition.

              250g, 500g

              £22.49 From £17.99

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              L-Glutamine

              £22.49 £17.99

              50 servings

              £0.35/serving

              L-Glutamine is a free-form amino acid supplement made from 100% fermented L-Glutamine, with nothing added and nothing unnecessary. Naturally tasteless and easy to mix, it slots into any training routine.

               

              • 100% free-form L-Glutamine

              • Amino acids are the building blocks of protein

              • Naturally tasteless and easy to mix

              • No added ingredients

              • Produced through a fermentation process

              • Available in 250g and 500g tubs

               

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                Ellis Partridge
                Wellness Specialist, Yoga Teacher, PT, Massage Therapist aka Mr Zen

                Elite Select

                FROM AN ELITE'S PERSPECTIVE

                "As soil quality decreases its getting harder and harder to get the nutrition you need from food that’s why I top up my diet with Nexgen Pro®"
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