Complete Diet Protein delivers the nutrition of a balanced meal in minutes. Each serving provides high-quality protein to repair and rebuild muscle, slow-release carbs from waxy maize starch for steady energy, and healthy fats, fibre, and micronutrients to support strength, focus, and resilience.

The protein blend – whey, pea, pumpkin, and rice – supplies all 9 essential amino acids, giving your muscles the building blocks they need to recover and grow. No fillers – just effective sources chosen for quality.

L-Carnitine, Green Tea, and Chromium support energy metabolism, while digestive enzymes ensure the shake is easy to digest. It’s practical fuel you can rely on – whether you’re training hard or managing a packed schedule.

UNDER THE SURFACE

Busy days and tough training both place extra demands on your body. Without the right balance of protein, carbs, fats, fibre, and micronutrients, energy dips, recovery slows, and focus fades.

Complete Diet Protein brings those essentials together in one shake. Protein repairs and rebuilds muscle. Carbs from waxy maize starch release steadily to keep energy and concentration on track. Fats and fibre support satiety and digestion, while vitamins and minerals contribute to energy metabolism and immune function.

In the short term, it keeps you fully fuelled and fuller for longer – whether you’re heading to a workout or powering through the day.

Over time, it helps you maintain a healthy diet, preserve lean muscle, and build resilience. It’s a simple, convenient way to keep yourself strong, capable, and ready – day after day.

Meal Replacement: Mix 60g (2 scoops) with 350ml water until smooth.
High-Protein Shake: Mix 30g (1 scoop) with 175ml water.

Use as:
A quick, balanced breakfast
A mid-morning shake to keep you fuller for longer
A lunch replacement to support weight control
A post-workout shake to help muscles recover and adapt

Consume immediately once mixed.

Consume 1–2 servings daily as part of an energy-restricted diet. Follow usage instructions and maintain adequate fluid intake.

Due to natural variation in ingredients, shake colour may differ slightly between batches.

This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 16. Keep out of reach of young children.

Hydrolysed Waxy Maize Starch, MILK Protein Concentrate, Whey Protein Concentrate (MILK, Emulsifier (SOYA Lecithin)), Pea Protein, Cocoa Powder (chocolate flavour only), Chicory Root Fibre, Natural Flavours, Brown Rice Protein, Pumpkin Protein, Conjugated Linoleic Acid Powder (Clarinol® Safflower Oil), Thickener (Cellulose Gum), Magnesium Bisglycinate, Vitamin & Mineral Premix (L-Choline Bitartrate, L-Ascorbic Acid, Iron Bisglycinate, Zinc Bisglycinate, Vitamin K (K2VITAL®), Vitamin E, Selenium Enriched Yeast, Niacin, Manganese Bisglycinate, Copper Bisglycinate, Vitamin A, Pantothenic Acid, Vitamin D3, Vitamin B6, Vitamin B2, Vitamin B1, Chromium Picolinate, Folic Acid, Potassium Iodide, D-Biotin, Vitamin B12 (Methylcobalamin)), Potassium Citrate, Colour (Betanin (strawberry flavour only)), Potassium Chloride, Sea Salt, L-Carnitine L-Tartrate, Colour (Carotenes (banana flavour only)), Green Tea Extract, Digestive Enzyme Complex (DigeZyme® (Alpha-Amylase, Neutral Protease, Cellulase, Lactase, Lipase)), Sweetener (Sucralose), Bacillus coagulans (LactoSpore®), Multi-Component Protected Lactic Acid Bacteria (Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus rhamnosus).

For allergens see ingredients in BOLD. May also contain traces of gluten and/or egg.