A range of ingredients, including zinc, magnesium, vitamin D3 and B6 are added and captured in a gelatin capsule, to provide you with comprehensive benefits, including zinc which contributes to normal testosterone levels in the blood.

Each daily serving of six capsules provides 2,000mg of L-Carnitine, 750mg fenugreek sterols, 100% RDA copper, 300% RDA zinc, 40% RDA magnesium, 714% RDA vitamin B6 and 600% RDA vitamin D3.

Anything else?

Comes in tubs of 90 capsules, which is 30 servings.

On non-training days take three capsules twice daily, with meals. On training days, take three capsules one to two hours prior to training, and three capsules before bedtime.

Use five days in a row, then have two days with no use. After six weeks of use, take three weeks off before starting use again.

This product is a food supplement and should be used in conjunction with food as part of a healthy and varied diet, not as a substitute for such. Recommended consumption is 6 capsules per day. Do not exceed the stated recommended daily dose. This product is not intended for use by persons under the age of 16. Keep out of reach of young children.

In a two-piece gelatin (bovine gelatin, black iron oxide) capsule:L-Carnitine L-Tartrate, Magnesium Bisglycinate, Fenugreek Sterols ((Fenusterols®) 50% Steroidal Saponins extracted from the seeds of Trigonella Foenum Graecum), Hard Gelatine Capsule (Bovine Gelatine, Black Iron Oxide), Zinc Bisglycinate, Sodium Borate, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Bulking Agent (Microcrystalline Cellulose), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Copper Bisglycinate.