Consume 2-3 shakes daily, before or after a workout.
Mix 35g, which is approximately one heaped 60ml measure (scoop included in the tub), with 250ml water or milk and shake or blend until a smooth and even consistency is achieved. These are guidelines, and for a thicker, creamer shake, simply add less liquid.
Once mixed, consume the shake immediately, and for exact measurements we recommend using weighing scales.
This is a food supplement and should be used in conjunction with a balanced diet.
Native Whey protein contains more branched chain amino acids (BCAA's), more essential amino acids, and nearly 40% more cystine than cheese derived whey.
Nearly all whey protein products are created as part of the cheese production process where acids or enzymes are used to separate the whey from milk to form curds and whey. The whey is then collected and processed to remove fat and lactose. Double pasteurisation which requires heating the material also denatures some of the fragile proteins.
Available in 1.8kg tubs.