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Based on your answers to the Get Started questionnaire, below are the Reflex Bundles people with similar goals have previously purchased.

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How long have you been training for

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What you care about

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Here is your plan

Recover & Refuel

£18.90

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Our wholesome post workout protein specifically designed for Cross Functional Training contains a 2:1 carbohydrate to protein ratio, perfect for...

Energise & Hydrate

£15.90

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Our advanced pre and intra workout specifically designed for Cross Functional Training helps you go into your workout feeling both...

Omega 3 +

£12.50

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Supplementing with high levels of EPA and DHA contribute to the normal functioning of the heart. Added Vitamins A, E,...

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Pre-Workout

£17.00

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Take this pre-workout to optimise your time in the gym with caffeine, citrulline malate and beta alanine. Available in 300g...

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Instant Mass® Heavyweight

£37.00

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Big on protein, big on carbs and big on calories. The ultimate choice for those looking to gain muscle mass...

Creatine Capsules (Creapure®)

£9.00

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 Enhances your physical performance over successive bursts of short-term high intensity exercise.

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Iso Pro 2:1 with Reflex Crunchy Pieces - 4kg

£94.50

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A 2:1 ratio of high-quality complex carbs and whey protein isolate to aid muscle recovery and help you to build...

Creatine Powder (Creapure®)

£9.50

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Enhances your physical performance over successive bursts of short-term high intensity exercise.

    Muscle Bomb® with Caffeine

    £37.00

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    This isn't just your regular pre-workout, it's got an extra caffeine kick for when you need to maximise time in...

    One Stop® Xtreme

    £46.50

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    Reach for this muscle-building shake when you want a hit of protein, creatine, BCAAs plus other beneficial nutrients. 

      Testo Fusion®

      £26.50

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       Testosterone supplement with added vitamins, minerals and amino acids.

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        100% Whey

        £23.00

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        Our high-quality protein powder is made with pure whey, from grass-fed cows, and it's hormone free, has no added sugar,...

        R-Bar (12x60g bars)

        £23.00

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        High in protein and fibre but low in sugars, R-Bars are a great snack to curb afternoon hunger pangs.

          Nexgen® Multivitamin

          £12.50

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          A daily multivitamin made with high-quality minerals and vitamins to support your body in getting what it needs every day. 

          ...
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          BCAA Intra Fusion®

          £29.50

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          Feel the benefits of BCAAs, plus added L-Glutamine, vitamin B6 and potassium. Available in 400g tubs.

            Nexgen® Pro

            £21.00

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            An advanced daily multivitamin, loaded with high-quality minerals and vitamins, to support those who lead an active lifestyle to be...

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            3D Protein®

            £58.00

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            3D Protein® combines fast, medium and slow-releasing protein - this gradually feeds your muscles with protein to help them recover...

            BCAA Intra Fusion®

            £29.50

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            Feel the benefits of BCAAs, plus added L-Glutamine, vitamin B6 and potassium. Available in 400g tubs.

              Growth Matrix

              £42.00

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              Ideal for post-workout recovery, this all-in-one recovery protein shake is made with BCAAs, Creatine and vitamin B6.

                Instant Whey™ Pro

                £1.50

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                Our flagship powder is the perfect balance of high protein and low fat. It's the ideal choice for those who...

                R-Bar (12x60g bars)

                £23.00

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                High in protein and fibre but low in sugars, R-Bars are a great snack to curb afternoon hunger pangs.

                  Instant Whey™ Pro On the Go

                  £1.50

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                  16 sachets of our flagship protein powder with the perfect balance of high protein and low fat for those who...

                  Thermo Fusion®

                  £20.50

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                  The addition of chromium contributes to normal macronutrient metabolism and helps to maintain blood glucose levels.

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                    R-Bar (12x60g bars)

                    £23.00

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                    High in protein and fibre but low in sugars, R-Bars are a great snack to curb afternoon hunger pangs.

                      Omega 3

                      £9.50

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                      A source of fatty acids that helps to maintain normal blood pressure and heart health.

                        No options available

                        Nexgen® Multivitamin

                        £12.50

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                        A daily multivitamin made with high-quality minerals and vitamins to support your body in getting what it needs every day. 

                        ...
                        No options available

                        R-Bar (12x60g bars)

                        £23.00

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                        High in protein and fibre but low in sugars, R-Bars are a great snack to curb afternoon hunger pangs.

                          Thermo Fusion®

                          £20.50

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                          The addition of chromium contributes to normal macronutrient metabolism and helps to maintain blood glucose levels.

                            No options available

                            Nexgen® Multivitamin

                            £12.50

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                            A daily multivitamin made with high-quality minerals and vitamins to support your body in getting what it needs every day. 

                            ...

                            Omega 3

                            £9.50

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                            A source of fatty acids that helps to maintain normal blood pressure and heart health.

                              Vitamin D3

                              £6.50

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                              Top up your Vitamin D intake and you will feel the benefits every day, even during winter. 

                                Digezyme® Digestive Enzymes

                                £11.50

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                                A digestive enzyme blend in an easy-to-take capsule. Digestive enzymes within the body help to break down ingested food ready for...

                                Alpha Lipoic Acid

                                £21.00

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                                200mg of Alpha Lipoic Acid, a fatty acid that is found naturally in every cell within the body.

                                Ferrochel® Iron Bisglycinate

                                £10.50

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                                Increasing your iron intake has many benefits, including the reduction of tiredness and fatigue.

                                  Krill Oil

                                  £22.50

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                                   A source of fatty acids that helps to maintain normal blood pressure and heart health.

                                    Glucosamine Chondroitin

                                    £10.50

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                                    A naturally occurring nutrient and building block of glycosaminoglycans, which are a major component of joint-protecting cartilage.

                                    HMB

                                    £7.50

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                                    HMB is a by-product of the amino acid, leucine which helps the growth and maintenance of muscle mass.

                                      Vitamin C

                                      £5.50

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                                      Supplementing with Vitamin C has numerous health benefits, including immunity support and the reduction of tiredness and fatigue. 

                                        Williams Falade's Basic Bulk Up Training Guide

                                        Trying to bulk up for the first time? This training plan is recommended by Williams Falade, try it out to help you get off to a great start!

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                                        Williams Falade's Serious Bulk Up Training Guide

                                        Already bulking up and need some help and advice on getting to the next level? Williams Falade's training guide will help you get the edge.

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                                        The Training Guide to Basic Cardio Fitness

                                        Reflex’s very own Olympic athlete Jemma Simpson recommends this cardio based workout plan for anyone looking for purposeful ways to improve their general cardio fitness. Try this plan for 6 weeks then go test yourself at a local park run, record your time then try and beat it after another 4 weeks of training.

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                                        The Olympic Training Guide to Getting Serious about Cardio Fitness

                                        Reflex’s very own Olympic athlete Jemma Simpson recommends this cardio based workout plan for those who are serious about improving their cardio fitness. Try this plan for 6 weeks then go test yourself and beat it after another 4 weeks of training.

                                        Download PDF

                                        Alex Crockford's Basic Training Guide to Getting Lean

                                        This training guide by Alex Crockford is for anyone who is looking to start their journey to getting lean.

                                        Download PDF

                                        Alex Crockford's Serious Guide to Getting Lean

                                        Want to get leaner and achieve your goals? This training plan is recommended by Alex Crockford, try it out and discover the results!

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                                        The Basic Training Guide to Balancing your Body

                                        Want to help your body feel balanced? Then Yoga Teacher, Author and Intuitive Eating Counsellor Nicola Jane Hobbs' training plan can help you get there.

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                                        The Serious Training Guide to Balancing your Body

                                        Get serious about balancing your body with wellbeing specialist Ellis Partridge's training guide.

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                                        The Basic Dietary Management Training Guide

                                        This training plan is recommended by Callum Melly, a plant-based fitness model. Try it out and get one step closer to your goal.

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                                        The Serious Dietary Management Training Guide

                                        Serious about your dietary management goals? Use this training guide to complement your lifestyle and get closer to where you want to be.

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                                        GAURI CHOPRA'S TRAINING GUIDE FOR CROSS FUNCTIONAL TRAINING - BEGINNER GUIDE

                                        This training guide by Gauri Chopra is for anyone who is looking to train cross functionally.

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                                        GAURI CHOPRA'S TRAINING GUIDE FOR CROSS FUNCTIONAL TRAINING - HEAVY USER

                                        This training guide by Gauri Chopra is for anyone who is looking to train cross functionally.

                                        Download PDF
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