Zinc & Magnesium – Reflex Nutrition
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Zinc & Magnesium

£13.99

Zinc, magnesium, and vitamin B6 form a foundation your body relies on every day.

They support muscle function, drive protein synthesis, release energy, and back up your immune system – the essentials for training harder today and coming back stronger tomorrow.

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    STRAIGHT TO THE POINT

    What is it?

    Zinc & Magnesium is a precise blend of two essential minerals plus vitamin B6.

    Together they support healthy muscle function, protein synthesis, energy metabolism, and immune defence.

    This is recovery and resilience in one formula, designed to restore what’s used up in training so your body keeps performing at its best.

    Who is it for?

    • You train hard and want to replace the minerals you lose through sweat
    • You want smoother muscle function, steady energy, and less fatigue between sessions
    • You’re looking to support your recovery so you come back stronger – day after day

    key benefits

    • Muscle function – magnesium supports normal muscle contraction and relaxation
    • Protein synthesis – zinc contributes to protein synthesis, a key process for growth and recovery
    • Energy metabolism – magnesium and vitamin B6 help release energy from food and reduce fatigue
    • Immune support – vitamin B6 contributes to a healthy immune system

    Learn more about

    Zinc & Magnesium

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    PRODUCT INFO

    Zinc and magnesium are essential minerals your body relies on for muscle function, energy release, and recovery.

    Your body draws on magnesium every time your muscles contract, and on zinc during protein synthesis – a process essential for growth and recovery. Vitamin B6 adds targeted support, helping your body release energy from food, supporting immune function, and reducing tiredness and fatigue.

    This formula brings all three together in a clean, vegan capsule – restoring what training depletes so your body keeps performing at its peak.

    UNDER THE SURFACE

    Strength training, functional fitness, and even everyday exercise challenge your muscles so they rebuild stronger – but in the process, they also drain the minerals that keep them working. Magnesium is lost in sweat. Zinc contributes to protein synthesis – a process your body depends on for growth and recovery.

    Magnesium is central to how your muscles fire and how your body turns food into energy. Zinc underpins protein metabolism and the breakdown of carbs, fats, and other nutrients. Vitamin B6 supports enzymes that release energy and helps maintain healthy immune function when training load is high.

    That’s why combining zinc and magnesium matters: together, they support both the energy that keeps you moving and the processes your body relies on to recover.

    In the short term, that means steadier energy, smoother muscle function, and less fatigue between sessions.

    Over time, these benefits stack up: efficient recovery after every workout, energy systems that keep firing, and the resilience to keep pushing yourself and showing up stronger and sharper, day after day.

    HOW TO USE

    Take 4 capsules daily with meals.

    Use consistently as part of your training and recovery routine.

    Each bottle contains 100 vegan capsules – enough for 25 days.

    This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 18. Keep out of reach of young children.

    NUTRITIONAL INFORMATION

    INGREDIENTS

    Magnesium Citrate, Vegan Capsule Shell (HPMC), Zinc Bisglycinate, Anti Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B6 (Pyridoxine Hydrochloride).

    May contain traces of fish, crustaceans and/or milk.

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