The Muscle Bomb® is built for men who want more from every session – whether that’s lifting, cycling, swimming, sprinting, or functional fitness.

You choose your intensity: one scoop to dial in (175mg caffeine), or two for full intensity (350mg). You’re in control.

The formula combines caffeine to enhance alertness and concentration, Citrulline Malate, Beta-Alanine, Taurine, and L-Tyrosine – ingredients trusted by athletes for high-intensity training – plus vitamins B6 and B12, which contribute to the reduction of tiredness and fatigue. With punchy flavours like Lemon Sherbet, Twizzle Lolly, Sour Apple, and Blue Raspberry, it’s a pre-training ritual that delivers on both performance and taste.

UNDER THE SURFACE

When fatigue builds up and focus dips, it’s harder to train with the intensity that drives progress. Left unchecked, that can mean slower sessions, missed lifts, and results that stall.

The Muscle Bomb® changes that. Caffeine has been shown to enhance alertness and concentration. B6 and B12 contribute to the reduction of tiredness and fatigue. Alongside this, the formula includes ingredients like Citrulline Malate, Beta-Alanine, Taurine, and Tyrosine – trusted by athletes worldwide to support high-intensity training.

In the short term, that means sharper focus, greater drive, and the intensity to push harder for longer.

Over time, those sessions stack up. Consistent effort at higher intensity accelerates progress, builds resilience, and keeps you strong, sharp, and capable – today, tomorrow, and in the years ahead.

Mix 10g (1 level scoop) in 200ml or 20g (2 level scoops) in 400ml cold water. Do not take more than 20g per day.

Important: Assess your tolerance before use. Start with 10g (175mg caffeine) and increase only if comfortable.

Do not exceed 400mg caffeine per day.

Not recommended for children, or for women who are pregnant or breastfeeding.

This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 18. Keep out of reach of young children.

Citrulline Malate, Beta-Alanine, Betaine Anhydrous, L-Tyrosine, Flavourings, L-Taurine, Potassium Chloride, Magnesium Citrate, Caffeine Anhydrous, Maltodextrin, Sweeteners (Acesulfame, Sucralose, Steviol Glycosides from Stevia), Sodium Chloride, Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), Colour (Carotenes), Zinc Bisglycinate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Methylcobalamin), Folic Acid (Pteroylmonoglutamic Acid). May contain milk, gluten and/or egg. Caffeine Free Variant available

Instant Whey™ Pro is more than a protein shake – it’s the foundation of progress.

Each serving delivers 24g of protein at just 108kcal, making it a smart choice when you want strength without the excess. With added enzymes and friendly bacteria, it’s designed to work with your body so you can train hard and recover stronger.

Protein is essential for muscle repair and growth, yet hitting the right amount through food alone can be a challenge. That’s where Instant Whey™ Pro steps in – helping your body repair today so you’re ready for tomorrow.

Instant Whey™ Pro also includes LactoSpore®, a well-researched friendly bacteria.

UNDER THE SURFACE

Protein isn’t just for training – it’s the raw material your body uses to build and repair itself. Muscles, skin, hair, nails, enzymes, even your immune system all rely on it.

Training pushes your body's demand for protein even higher. Every session creates tiny tears in muscle fibres – the signal to grow stronger – but without protein, they can’t rebuild. Recovery slows, fatigue lingers, and progress stalls.

Instant Whey™ Pro delivers a lean, high-quality blend of whey concentrate and isolate – giving you all the essential amino acids, including leucine, the trigger for muscle growth. With added enzymes and friendly bacteria, it digests smoothly so more of that protein is absorbed and put to work where it matters.

In the short term, that means fuel your body can use and quicker recovery after training. Over time, it helps you maintain lean muscle, supports your metabolism, and strengthens the systems you rely on – keeping you strong and capable in both training and life.

Consume up to 3 servings per day, ideally post-workout.

Mix 30g with 180–200ml water or skimmed milk in a shaker or blender. Adjust the liquid to your taste. Once mixed, consume immediately.

For a quick, protein-rich dessert, mix 100g Greek yoghurt with 30g Instant Whey™ Pro.

For accuracy, we recommend weighing rather than relying on the scoop.

This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 16. Keep out of reach of young children.

Instantised Whey Protein (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Emulsifier (SOYA Lecithin)), MILK Protein Concentrate, Cocoa Powder (chocolate flavour only), Flavouring, Thickener (Cellulose Gum), Colour (banana flavour: Carotenes), Colour (strawberry & raspberry flavour: Betanin), Sea Salt, Colours (salted peanut caramel flavour: Cocoa Powder, Carotenes), Colour (vanilla flavour: Carotenes), Digestive Enzyme Complex (DigeZyme® (Alpha-Amylase, Neutral Protease, Cellulase, Lactase, Lipase)), Sweetener (Sucralose), Bacillus Coagulans (LactoSpore®), Sweetener (Steviol Glycosides), Colour (mint flavour: Copper Chlorophyllins), Multi-Component Protected Lactic Acid Bacteria (Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus rhamnosus). For allergens see ingredients in bold. May also contain gluten and/or egg.

Every lift, sprint, or explosive effort depends on rapid energy – and creatine helps your muscles regenerate it fast. Your body produces creatine in the liver and kidneys, and you also get some from meat and fish – but usually not enough to saturate your muscles for high-intensity training.

Creatine Monohydrate is the most widely researched form of creatine, shown to be safe, effective, and trusted by athletes across the world. It’s vegan-friendly, rigorously tested, and delivers the proven benefits of creatine in a simple, unflavoured powder.

Every serving gives your muscles a dependable source of science-backed fuel – helping you train harder today, recover better between sessions, and build lasting strength over time.

UNDER THE SURFACE

In explosive training – whether it’s a heavy lift, a sprint, or a tough set – your muscles burn through energy fast. That’s because they rely on ATP, the body’s rapid-fire energy source.

Creatine steps in to recharge those stores. By regenerating ATP more quickly, it gives your muscles the fuel to power extra reps, heavier lifts, and harder sprints. Taken daily, creatine saturates your muscles with what they need to keep performing at their peak.

In the short term, it means more drive and better performance in every session.

Over time, those sessions stack up. Consistent effort at higher intensity accelerates progress, builds resilience, and keeps you strong, sharp, and capable – today, tomorrow, and in the years ahead.

Creatine Monohydrate is tasteless and mixes easily into water, juice, or a protein shake.

Take 3–5g daily to maintain muscle creatine saturation. Mix each 1g with at least 100ml liquid. Consume immediately after mixing. Take daily, even on rest days, to keep your stores topped up.

This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 18. Keep out of reach of young children.

100% Creatine Monohydrate. May contain traces of gluten, egg and/or milk