Susie Woffenden

Lifestyle Trainer & Fitness Model aka Dumbbell Queen

Hometown

London, UK

Activity

Q&A

Where You'll Find Me At The Gym 

You’ll always find me by the dumbbell rack. 80% of my training is done with dumbbells allowing my body to work with the freedom of movement

Go-To Post Workout Dish 

Not so much of a dish… but for me life doesn’t get much better than that post workout feeling accompanied with my favourite chocolate truffles from Bespoke Fuel! Made with 100% dark cacao powder, avocado and tahini… they literally melt in your mouth!

My Dream Job If Money Didn't Matter

I feel like I am living my dream every day… 6 years ago I switched out of a career in advertising to follow my passion into health & fitness. I moved client side to work with Lululemon, a company known for their fitness clothing but also a company rooted in self-development and goals. It supported my transition into working full time in fitness as a coach and trainer and building my own brand. I’ve never looked back and can not think of a more rewarding job

My Favourite Playlist/songs To Workout To

Music is a big part of my life… it can be an instant mood changer and a great motivation for when I’m training. I love teaching and participating in group exercise classes and music is a big part of this experience.  Most of the time I download and listen to funky, jazz & soulful house mixes whilst I’m training

My Greatest Strength  

The greatest gift that has come from training is building my strength within. I have always had a strong and determined mind, but through my own fitness journey I have found a new sense of empowerment that has not only propelled my training inside the gym… but in all areas of my life

KEY STATS

Magazine Front Covers

3

Top 5 WBFF Pro Fitness Model

4YRS

Years of experience as a PT

5

MY FAVOURITE GYM

Hamyard Hotel, London

Download my training guide

#reflexnutrition

Follow us on Instagram to get updates from us and our Elite!

SIGN UP FOR EXCLUSIVE NEWS, EVENTS AND PRODUCT LAUNCHES

You have the right to withdraw your consent and object to our use of your details for marketing purposes at any time. If you wish to amend your marketing choices in the future, please email [email protected].
To know more about how we use your data, please see our privacy notice.