Instant Whey™ Pro is more than a protein shake – it’s the foundation of progress.

Each serving delivers 24g of protein at just 108kcal, making it a smart choice when you want strength without the excess. With added enzymes and friendly bacteria, it’s designed to work with your body so you can train hard and recover stronger.

Protein is essential for muscle repair and growth, yet hitting the right amount through food alone can be a challenge. That’s where Instant Whey™ Pro steps in – helping your body repair today so you’re ready for tomorrow.

Instant Whey™ Pro also includes LactoSpore®, a well-researched friendly bacteria.

UNDER THE SURFACE

Protein isn’t just for training – it’s the raw material your body uses to build and repair itself. Muscles, skin, hair, nails, enzymes, even your immune system all rely on it.

Training pushes your body's demand for protein even higher. Every session creates tiny tears in muscle fibres – the signal to grow stronger – but without protein, they can’t rebuild. Recovery slows, fatigue lingers, and progress stalls.

Instant Whey™ Pro delivers a lean, high-quality blend of whey concentrate and isolate – giving you all the essential amino acids, including leucine, the trigger for muscle growth. With added enzymes and friendly bacteria, it digests smoothly so more of that protein is absorbed and put to work where it matters.

In the short term, that means fuel your body can use and quicker recovery after training. Over time, it helps you maintain lean muscle, supports your metabolism, and strengthens the systems you rely on – keeping you strong and capable in both training and life.

Consume up to 3 servings per day, ideally post-workout.

Mix 30g with 180–200ml water or skimmed milk in a shaker or blender. Adjust the liquid to your taste. Once mixed, consume immediately.

For a quick, protein-rich dessert, mix 100g Greek yoghurt with 30g Instant Whey™ Pro.

For accuracy, we recommend weighing rather than relying on the scoop.

This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 16. Keep out of reach of young children.

Instantised Whey Protein (Whey Protein Isolate (MILK), Whey Protein Concentrate (MILK), Emulsifier (SOYA Lecithin)), MILK Protein Concentrate, Cocoa Powder (chocolate flavour only), Flavouring, Thickener (Cellulose Gum), Colour (banana flavour: Carotenes), Colour (strawberry & raspberry flavour: Betanin), Sea Salt, Colours (salted peanut caramel flavour: Cocoa Powder, Carotenes), Colour (vanilla flavour: Carotenes), Digestive Enzyme Complex (DigeZyme® (Alpha-Amylase, Neutral Protease, Cellulase, Lactase, Lipase)), Sweetener (Sucralose), Bacillus Coagulans (LactoSpore®), Sweetener (Steviol Glycosides), Colour (mint flavour: Copper Chlorophyllins), Multi-Component Protected Lactic Acid Bacteria (Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus rhamnosus). For allergens see ingredients in bold. May also contain gluten and/or egg.

Every lift, sprint, or explosive effort depends on rapid energy – and creatine helps your muscles regenerate it fast. Your body produces creatine in the liver and kidneys, and you also get some from meat and fish – but usually not enough to saturate your muscles for high-intensity training.

Creatine Monohydrate is the most widely researched form of creatine, shown to be safe, effective, and trusted by athletes across the world. It’s vegan-friendly, rigorously tested, and delivers the proven benefits of creatine in a simple, unflavoured powder.

Every serving gives your muscles a dependable source of science-backed fuel – helping you train harder today, recover better between sessions, and build lasting strength over time.

UNDER THE SURFACE

In explosive training – whether it’s a heavy lift, a sprint, or a tough set – your muscles burn through energy fast. That’s because they rely on ATP, the body’s rapid-fire energy source.

Creatine steps in to recharge those stores. By regenerating ATP more quickly, it gives your muscles the fuel to power extra reps, heavier lifts, and harder sprints. Taken daily, creatine saturates your muscles with what they need to keep performing at their peak.

In the short term, it means more drive and better performance in every session.

Over time, those sessions stack up. Consistent effort at higher intensity accelerates progress, builds resilience, and keeps you strong, sharp, and capable – today, tomorrow, and in the years ahead.

Creatine Monohydrate is tasteless and mixes easily into water, juice, or a protein shake.

Take 3–5g daily to maintain muscle creatine saturation. Mix each 1g with at least 100ml liquid. Consume immediately after mixing. Take daily, even on rest days, to keep your stores topped up.

This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 18. Keep out of reach of young children.

100% Creatine Monohydrate. May contain traces of gluten, egg and/or milk