100% Whey is made with instantised, ultra-filtered whey protein concentrate – a form of protein that keeps more of the natural nutrients from whole whey. With around 70% protein, it naturally contains healthy fats, carbohydrates, and bioactive peptides.

That fuller nutritional profile gives it a creamier texture and a richer, more satisfying taste.

UNDER THE SURFACE

Protein isn’t just for training – it’s the raw material your body uses to build and repair itself. Muscles, skin, hair, nails, enzymes, even your immune system all rely on it.

Training pushes your body's demand for protein even higher. Every session creates tiny tears in muscle fibres – the signal to grow stronger – but without protein, they can’t rebuild. Recovery slows, fatigue lingers, and progress stalls.

Whey protein concentrate gives your body a fast, high-quality supply of those building blocks. It delivers all the essential amino acids – including leucine, the trigger for muscle growth – and keeps more of the natural nutrients in whole whey, such as healthy fats and bioactive peptides. With added enzymes and friendly bacteria, it digests smoothly so more of that protein is absorbed and put to work.

In the short term, that means fuel your body can use and quicker recovery after training. Over time, it helps you maintain lean muscle, supports your metabolism, and strengthens the systems you rely on – keeping you strong and capable in both training and life.

Consume 1–3 servings daily, ideally before or after training.

Mix 30g (around one heaped scoop) with 200ml water or skimmed milk in a shaker or blender. For a thicker consistency, use less liquid or non-skimmed milk.

Once mixed, drink immediately. The scoop measures volume, not weight, so for accuracy we recommend using scales.

This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 16. Keep out of reach of young children.

Ingredients 

Vanilla: Instantised Whey Protein Concentrate (97%) (Ultra-Filtered Whey Protein Concentrate (MILK), Emulsifier (SOYA Lecithin)), Flavourings, Thickener (Cellulose Gum), Sea Salt, Sweetener (Sucralose), Bacillus Coagulans (LactoSpore®), Colour (Carotenes), Sweetener (Steviol Glycosides from Stevia).

Chocolate:  Instantised Whey Protein (91%) (Ultra-Filtered Whey Protein Concentrate (MILK) (84%), Whey Protein Isolate (MILK) (7%), Emulsifier (SOYA Lecithin)), Cocoa Powder, Flavourings, Thickener (Cellulose Gum), Sea Salt, Sweetener (Sucralose), Bacillus Coagulans (LactoSpore®), Sweetener (Steviol Glycosides from Stevia).

Salted Peanut Caramel: Instantised Whey Protein Concentrate (94%) (Ultra-Filtered Whey Protein Concentrate (MILK), Emulsifier (SOYA Lecithin)), Flavourings, Thickener (Cellulose Gum), Sea Salt, Cocoa Powder, Sweeteners (Sucralose, Steviol Glycosides from Stevia), Bacillus Coagulans (LactoSpore®).

Strawberry & Raspberry:: Instantised Whey Protein Concentrate (96%) (Ultra-Filtered Whey Protein Concentrate (MILK), Emulsifier (SOYA Lecithin)), Flavourings, Thickener (Cellulose Gum), Colour (Betanin), Sea Salt, Sweeteners (Sucralose, Steviol Glycosides from Stevia), Bacillus Coagulans (LactoSpore®).

For allergens see ingredients in BOLD. May contain gluten and/or egg.  

Every lift, sprint, or explosive effort depends on rapid energy – and creatine helps your muscles regenerate it fast. Your body produces creatine in the liver and kidneys, and you also get some from meat and fish – but usually not enough to saturate your muscles for high-intensity training.

Creatine Monohydrate is the most widely researched form of creatine, shown to be safe, effective, and trusted by athletes across the world. It’s vegan-friendly, rigorously tested, and delivers the proven benefits of creatine in a simple, unflavoured powder.

Every serving gives your muscles a dependable source of science-backed fuel – helping you train harder today, recover better between sessions, and build lasting strength over time.

UNDER THE SURFACE

In explosive training – whether it’s a heavy lift, a sprint, or a tough set – your muscles burn through energy fast. That’s because they rely on ATP, the body’s rapid-fire energy source.

Creatine steps in to recharge those stores. By regenerating ATP more quickly, it gives your muscles the fuel to power extra reps, heavier lifts, and harder sprints. Taken daily, creatine saturates your muscles with what they need to keep performing at their peak.

In the short term, it means more drive and better performance in every session.

Over time, those sessions stack up. Consistent effort at higher intensity accelerates progress, builds resilience, and keeps you strong, sharp, and capable – today, tomorrow, and in the years ahead.

Creatine Monohydrate is tasteless and mixes easily into water, juice, or a protein shake.

Take 3–5g daily to maintain muscle creatine saturation. Mix each 1g with at least 100ml liquid. Consume immediately after mixing. Take daily, even on rest days, to keep your stores topped up.

This product is a food supplement and should be used in conjunction with a varied and balanced diet and a healthy lifestyle, not as a substitute for such. Do not exceed the stated daily dose. Not intended for use by anyone under 18. Keep out of reach of young children.

100% Creatine Monohydrate. May contain traces of gluten, egg and/or milk