HMB - BBE (Aug 26)

~~£11.19~~ £5.59

HMB (beta-hydroxy beta-methylbutyrate) is a compound your body produces naturally when it breaks down leucine — one of the three branched-chain amino acids (BCAAs) and one of the building blocks of dietary protein. You make it in small amounts every day, and trace quantities are found in foods such as grapefruit, alfalfa and catfish. Reflex HMB provides it in a convenient, pure powder form: 2g of calcium HMB per serving, with 100 servings per tub.

Why people are paying attention to it

As we move through our forties and beyond, maintaining muscle becomes one of the foundations of staying strong, active and independent — and that's put a spotlight on protein, leucine, and the compounds the body derives from them. Leucine is the amino acid most associated with muscle, and HMB is the metabolite it produces. That relationship is why HMB has become one of the most studied and discussed compounds in both sports nutrition and the wider healthy-ageing field over the past two decades.

How to use it

Take 2g (around one level 5ml measure) mixed with water, fruit juice or another cold drink, up to twice daily as needed by bodyweight. Do not exceed 4g per day. HMB is unflavoured, so it blends easily into most cold drinks and stacks simply alongside the rest of your routine. It's a food supplement, intended to complement a balanced, protein-rich diet rather than replace it. Not suitable for under-16s; may contain traces of egg, gluten and milk.

Cost per serving : £0.05

No. of servings: 100

- +

FREE UK Delivery over £50 | Next day UK delivery order by 1PM

Express checkout with

We're always

STRAIGHT TO THE POINT

What is it?

HMB is a by-product of the amino acid, leucine which helps the growth and maintenance of muscle mass.

Who is it for?

Looking to top up on the amino acid leucine?
Want to get stronger and grow muscle?
Need a convenient source of this amino acid?

key benefits

Promotes muscle growth
By-product of amino acid leucine
Easy-to-take

Learn more about

HMB - BBE (Aug 26)

PRODUCT INFO

HMB is created as a by-product during the process of breaking the amino acid, leucine, down.

It is produced from the protein in our diet, and is also found in small quantities in grapefruit, alfalfa and catfish.

Anything else?

200g - 100 servings.

HOW TO USE

Take 2 g (approximately one level 5 ml measure) and mix with water, fruit juice, or other cold drinks, up to two times daily as required by bodyweight.

This is a food supplement and should be used in conjunction with a balanced diet.

NUTRITIONAL INFORMATION

HMB - BBE (Aug 26)

INGREDIENTS

Beta-hydroxy beta-methylbutyrate Calcium (HMB) (100%). Allergy advice: May contain traces of egg, gluten and/or milk. Food Supplement - HMB. HMB is a chemical produced by the body when it breaks down Leucine, which is one of three branched chain amino acids (BCAA's). Amino acids are the building blocks of protein.

Guidance notice

Food supplement, this product should be used in conjunction with food as part of a healthy and varied diet, not as a substitute for such. Recommended consumption is up to 4 g per day. Do not exceed the stated recommended daily dose. This product is not intended for use by persons under the age of 16. Keep out of reach of young children. Storage Instructions: Store in a cool dry place. Best before end: See shoulder, side or base.