HMB is a by-product of the amino acid, leucine which helps the growth and maintenance of muscle mass.
HMB is created as a by-product during the process of breaking the amino acid, leucine, down.
It is produced from the protein in our diet, and is also found in small quantities in grapefruit, alfalfa and catfish.
200g - 67 serves.
Take 2 g (approximately one level 5 ml measure) and mix with water, fruit juice, or other cold drinks, up to two times daily as required by bodyweight: persons <60kg take 1 serving daily, persons >60kg take 2 servings daily. Best consumed on an empty stomach, roughly 1 hour before exercise. Measuring scoop included..
This is a food supplement and should be used in conjunction with a balanced diet.
In a two piece gelatine capsule: Calcium Beta-hydroxy beta-methylbutyrate (HMB), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide).