What is Recover & Refuel?
Recover & Refuel is a post-workout recovery protein shake. Each serving provides a 2:1 ratio of fast release carbohydrates to protein which is perfect for a wholesome recovery of both carbohydrate stores after intense or long-lasting exercise, and in maintaining or growing muscle mass. This product also provides an instant hit of amino acid L-glutamine and added vitamins D3 and B12.
We use whey protein that's hormone and antibiotic free and made from the milk of grass-fed cows. Milk from grass-fed cows is richer in omega-3 fatty acids and has up to five times as much CLA.
Recover & Refuel is great for anyone who is looking to replenish carbohydrate stores as well as build muscle mass and reduce fatigue after intense physical exercise. It's also suitable for vegetarians.
What is Rest & Maintain?
Rest & Maintain is our rest-day (or low carbohydrate post exercise) protein product. High-in-protein and low-in-fats powder, it’s the perfect lean protein product and a great product to increase your daily protein intake. It is often difficult to get the necessary amount from food alone, especially when you are trying to grow muscle.
This product also contains DigeZyme® and LactoSpore®, digestive enzymes and friendly bacteria. We use whey protein that's hormone and antibiotic free and made from the milk of grass-fed cows. Milk from grass-fed cows is richer in omega-3 fatty acids and has up to five times as much CLA.
Rest & Maintain is suitable for anyone aiming to support their cross functional training activities by increasing their daily protein intake. It's also suitable for vegetarians.
What is Energise & Hydrate?
This pre and intra workout contains carefully selected ingredients at precise levels, designed to help you feel both mentally and physically prepared going into your workout and keep you energised and hydrated during, so you can perform at your best. Energise & Hydrate contains, BCAA's, carbohydrates, electrolytes L-Leucine, citrulline malate, beta-alanine and L-Taurine per 20 g mix making it the ultimate pre and intra workout to fuel any activity.
This product also contains 180 mg of caffeine which increases alertness and physical performance.
Anyone taking part in cross functional training, looking for a way to stay energised and hydrated in order to maximise their workouts.
What is Creatine Powder?
Creatine powder enhances physical performance over successive bursts of short-term high intensity exercise.
This is important for high intensity workouts and those training cross functionally. The body contains, on average, between 80 to 130g of creatine (1-2% of which is digested or excreted per day). Although the body naturally makes creatine in the liver, kidneys and pancreas, this is only half of the daily creatine that we require.
Creatine Powder is suitable for anyone who is training to improve their performance of short and high intensity. Suitable for vegans
What is Omega 3+?
Omega 3+ is based from fish oils; the richest source of the essential fatty acids EPA and DHA, which are healthy fats essential to maintain a balanced diet and normal functioning of the heart.
Oil soluble vitamins E, A, K and D are key vitamins for the maintenance of normal bones and muscle function. They are absorbed best when taken with oil based foods therefore they are the perfect addition to Omega 3 oil.
Anyone looking to increase their Omega 3 and vitamin intake for heart and bone health.
What is Zinc & Magnesium?
Zinc & Magnesium helps to repair and replenish the body from intense exercise. It is an excellent source of magnesium, zinc and B6 contributes to a reduction of tiredness and fatigue, a normal energy-yielding metabolism, normal functioning of the nervous system and normal muscle functioning.
We use minerals with high bioavailability, which enhance mineral absorption.
Anyone looking to get the benefits of magnesium, zinc and B6, especially after high-intensity training.