X-Functional Training Bundle


£104.00 £70.00

X-Functional Training Bundle

£104.00 £70.00

Created specifically for Cross Functional Training, our range has been designed to help maximise performance and recovery before, during and after high-intensity workouts.

£104.00 £70.00

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What is Recover & Refuel?

Recover & Refuel is a post-workout recovery protein shake. Each serving provides a 2:1 ratio of fast release carbohydrates to protein which is perfect for a wholesome recovery of both carbohydrate stores after intense or long-lasting exercise, and in maintaining or growing muscle mass. This product also provides an instant hit of amino acid L-glutamine and added vitamins D3 and B12.  

We use whey protein that's hormone and antibiotic free and made from the milk of grass-fed cows. Milk from grass-fed cows is richer in omega-3 fatty acids and has up to five times as much CLA.

Recover & Refuel is great for anyone who is looking to replenish carbohydrate stores as well as build muscle mass and reduce fatigue after intense physical exercise. It's also suitable for vegetarians.

What is Rest & Maintain?

Rest & Maintain is our rest-day (or low carbohydrate post exercise) protein product. High-in-protein and low-in-fats powder, it’s the perfect lean protein product and a great product to increase your daily protein intake. It is often difficult to get the necessary amount from food alone, especially when you are trying to grow muscle.

This product also contains DigeZyme® and LactoSpore®, digestive enzymes and friendly bacteria. We use whey protein that's hormone and antibiotic free and made from the milk of grass-fed cows. Milk from grass-fed cows is richer in omega-3 fatty acids and has up to five times as much CLA.

Rest & Maintain is suitable for anyone aiming to support their cross functional training activities by increasing their daily protein intake. It's also suitable for vegetarians.

What is Energise & Hydrate?

This pre and intra workout contains carefully selected ingredients at precise levels, designed to help you feel both mentally and physically prepared going into your workout and keep you energised and hydrated during, so you can perform at your best. Energise & Hydrate contains, BCAA's, carbohydrates, electrolytes L-Leucine, citrulline malate, beta-alanine and L-Taurine per 20 g mix making it the ultimate pre and intra workout to fuel any activity.

This product also contains 180 mg of caffeine which increases alertness and physical performance.

Anyone taking part in cross functional training, looking for a way to stay energised and hydrated in order to maximise their workouts.

What is Creatine Powder?

Creatine powder enhances physical performance over successive bursts of short-term high intensity exercise.

This is important for high intensity workouts and those training cross functionally. The body contains, on average, between 80 to 130g of creatine (1-2% of which is digested or excreted per day). Although the body naturally makes creatine in the liver, kidneys and pancreas, this is only half of the daily creatine that we require.

Creatine Powder is suitable for anyone who is training to improve their performance of short and high intensity. Suitable for vegans

What is Omega 3+?

Omega 3+ is based from fish oils; the richest source of the essential fatty acids EPA and DHA, which are healthy fats essential to maintain a balanced diet and normal functioning of the heart.

Oil soluble vitamins E, A, K and D are key vitamins for the maintenance of normal bones and muscle function. They are absorbed best when taken with oil based foods therefore they are the perfect addition to Omega 3 oil.

Anyone looking to increase their Omega 3 and vitamin intake for heart and bone health.

What is Zinc & Magnesium?

Zinc & Magnesium helps to repair and replenish the body from intense exercise. It is an excellent source of magnesium, zinc and B6 contributes to a reduction of tiredness and fatigue, a normal energy-yielding metabolism, normal functioning of the nervous system and normal muscle functioning.

We use minerals with high bioavailability, which enhance mineral absorption.

Anyone looking to get the benefits of magnesium, zinc and B6, especially after high-intensity training.

What are the benefits of Recover & Refuel?

  • Contributes to the maintenance and growth of muscle mass
  • Simple and complex carbohydrates for replenishment of muscle glycogen
  • Vitamin B12 contributes to a normal energy-yielding metabolism and the reduction of tiredness and fatigue
  • Contains Amino Acid L-glutamine

What are the benefits of Rest & Maintain?

  • 20g of protein content from grass-fed cows (whey protein isolate and milk protein concentrate)
  • Contributes to the growth and maintenance of muscle mass
  • Low in fat and sugars
  • Added friendly bacteria and digestive enzymes

What are the benefits of Energise & Hydrate?

  • Carbohydrate-Electrolyte drink to support the absorption of water during exercise
  • Contains BCAA's
  • Mix of active ingredients to support superior readiness for training

What are the benefits of Creatine?

  • Aids the body's natural stores of creatine
  • Increases physical performance during short-term, high-intensity exercise.
  • Suitable for vegans

What are the benefits of Omega 3+?

  • Convenient, easy to take capsule for fast release
  • Added Vitamin E, A, D and K contribute to the normal functioning of the immune and muscular system and normal bones
  • Contains EPA and DHA for normal functioning of the heart
  • 1,000mg of fish oil, of which 330mg is EPA and 220mg is DHA per capsule

What are the benefits of Zinc & Magnesium?

  • Suitable for vegans
  • Contributes to a reduction in tiredness and fatigue
  • Contributes to normal carbohydrate, fatty acid and macronutrient metabolism
  • Contributes to normal muscle functioning and protein synthesis

How to use Recover & Refuel:

Mix 60g (approximately four 25ml scoops) in 300ml of water.

How to use Rest & Maintain:

Mix 25g (approximately three level 25ml scoops) in 150ml water. This product is perfect for adding to smoothies and porridges.

How to use Energise & Hydrate

Mix 20g (approximately one heaped 25ml scoop) in 450ml of water.

How to use Creatine:

Mix 5g (approximately one level 5ml scoop) in 500ml of water.

Creatine is flavourless, so it the perfect partner to any protein shake or smoothie.

This product is not suitable for those under 18.

How to use Omega 3+

Take 1 capsule 3 times daily with meals.

How to use Zinc & Magnesium

Take 3 capsules daily with meals.

This is a food supplement and should be used in conjunction with a balanced diet.

Recover & Refuel Ingredients:

Maltodextrin, Instantised Whey Protein (Whey Protein Isolate (MILK), Emulsifier (SOYA Lecithin)), Dextrose, Whey Protein Hydrolysate DH 30% (MILK), Cocoa Powder (chocolate flavour only), Flavourings, L-Glutamine, Thickener (Cellulose Gum), Sea Salt, Colours (Cocoa Powder, Carotenes (salted peanut caramel flavour only)), Sweetener (Sucralose), Vitamin D3 (Cholecalciferol), Vitamin B12 (Methylcobalamin). 

Rest & Maintain Ingredients:

Instantised Whey Protein (Whey Protein Isolate (MILK), Emulsifier (SOYA Lecithin)), MILK Protein Concentrate, Cocoa Powder (chocolate flavour only), Flavouring, Thickener (Cellulose Gum), Sea Salt, Digestive Enzyme Complex (DigeZyme® (Alpha-Amylase, Neutral Protease, Cellulase, Lactase, Lipase)), Sweetener (Sucralose), Bacillus Coagulans (LactoSpore®), Sweetener (Steviol Glycosides), Multi-Component Protected Lactic Acid Bacteria (Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus rhamnosus).

Energise & Hydrate Ingredients:

Dextrose Monohydrate, Branched-Chain Amino Acid Blend (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Sunflower Lecithin)), Citrulline Malate 2:1, Beta Alanine, Flavouring,  Sodium Bicarbonate, Flavour Enhancer (Citric Acid), Tri-Potassium Citrate, L-Taurine, Magnesium Bisglycinate, Caffeine, Colours (Carotenes (mango & raspberry flavour only), Betanin), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), Sweeteners (Sucralose, Steviol Glycosides), Vitamin B5 (Calcium Pantothenate). 

Creatine Ingredients

100% high-quality Creatine Monohydrate.

Omega 3+ Ingredients

Concentrated Natural FISH Oil, Soft Gelatine Capsules (Bovine Gelatine, Humectant (Glycerine), Water), Natural Vitamin E (Tocopherol D Alpha), Vitamin A (Retinol Palmitate), Vitamin D3 (Cholecalciferol), Vitamin K (Phytomenadione).  

Zinc & Magnesium Ingredients 

Magnesium Citrate, Vegan Capsule Shell (HPMC), Zinc Bisglycinate, Anti Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B6 (Pyridoxine Hydrochloride).

For allergens see ingredients listed in bold. May contain milk, gluten and/or egg.


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