Instant Whey Pro
Consume 1 serving per day, ideally post-workout.
Mix 25g with 150ml water or skimmed milk in a shaker or blender.
150ml is recommended for optimal taste but these are guidelines and more or less water can be added to suit your preference.
Once mixed, consume immediately. For exact measurements, we advise using weighing scales, as the scoop measures in millilitres rather than grams.
Muscle Bomb®
Due to the highly potent ingredients and stimulating effects of Muscle Bomb®, we recommend that you assess your tolerance before using it as part of your training regime.
To assess tolerance: Mix 15 g (approximately one heaped 25ml measure scoop) with 300ml of water in a shaker or blender and consume on an empty stomach. Wait 30 minutes and assess how you feel. If appropriate, consume another 15g serving and assess your tolerance again. Do not take a third serving.
Recommended use based on a 75kg adult male
On training days: Mix 15-30 g (approximately one to two heaped 25ml scoops) with 300-400ml of water in a shaker or blender and consume on an empty stomach 30-40 minutes before your workout.
On non-training days: Consider using the caffeine free version of Muscle Bomb® so as not to lower your tolerance to the caffeine. Mix 15g (approximately one heaped 25ml measure) with 300ml of water in a shaker or blender. Consume on an empty stomach. After 12 weeks of use take a four week break before resuming use.
Mix with more liquid to reach the desired consistency and taste. Product is best consumed immediately once mixed. Do not leave mixed product to stand or leave in warm environments for extended periods.
Creapure® Creatine
Creapure® Creatine Powder is completely tasteless, so simply add to your drink of choice, we recommend mixing with water, protein shakes or juice.
As a general rule of thumb, for every 1g of Creatine, mix with at least 100ml liquid.
Creapure® Creatine needs to be taken immediately after mixing as the potency of Creatine is lost if left to stand for prolonged periods.
This product is not suitable for those under 18.
This is a food supplement and should be used in conjunction with a balanced diet.
Instant Whey Pro
Instant Whey™ Pro is made from whey protein concentrates and isolates as well as milk protein concentrate.
Muscle Bomb®
Muscle Bomb® contains the BCAA's L-leucine, isoleucine and valine. These are processed into very fine particles that help to deliver a product that mixes instantly. Citrulline malate is in a 2:1 ratio of the amino acid citrulline and malic acid.
Muscle Bomb® also contains citrulline malate, vitamin B6 and B12, taurine and folic acid.
Available in 600g tubs (40 servings).
Creapure® Creatine
The creatine is synthesised using a process that is recognised as having the highest possible standards in relation to purity and safety. Using non-animal sourced materials, Creapure® Creatine is guaranteed to be completely free from BSE transmitting substances.
German manufacturers who make Creapure® Creatine, AlzChem, have done extensive trials and tests on Creapure® Creatine and can guarantee the long-term safety of supplementing with Creapure® Creatine. Supplementing with Creatine is completely legal and has been classed a food by the IOC (International Olympic Committee). Supplementation of Creatine provides an easy and guaranteed source of Creatine to support sporting efforts.
Available in a 500g tub (100 serving).