Recover & Refuel

£29.99

Our wholesome post workout protein specifically designed for Cross Functional Training contains a 2:1 carbohydrate to protein ratio, perfect for replenishing carbohydrate stores and kick-starting the muscle recovery process.

Recommended by Alexis Rufus
Pro CrossFitter & Coach aka Coach Lexi

18g Grass-fed Whey Protein

1,000mg L-Glutamine

Added Vitamin B12

Suitable for Vegetarians

What is Recover & Refuel?

Recover & Refuel is a post-workout recovery protein shake. Each serving provides a 2:1 ratio of fast release carbohydrates to protein which is perfect for a wholesome recovery of both carbohydrate stores after intense or long-lasting exercise, and in maintaining or growing muscle mass. This product also provides an instant hit of amino acid L-glutamine and added vitamins D3 and B12.

We use whey protein that's hormone and antibiotic free and made from the milk of grass-fed cows. Milk from grass-fed cows is richer in omega-3 fatty acids and has up to five times as much CLA.

Who is it for?

Recover & Refuel is great for anyone who is looking to replenish carbohydrate stores as well as build muscle mass and reduce fatigue after intense physical exercise. It's also suitable for vegetarians.

What are the benefits?

Contributes to the maintenance and growth of muscle mass
Simple and complex carbohydrates for replenishment of muscle glycogen
Vitamin B12 contributes to a normal energy-yielding metabolism and the reduction of tiredness and fatigue
Contains Amino Acid L-glutamine

How to use:

Mix 60g (approximately four 25ml scoops) in 300ml of water.

This is a food supplement and should be used in conjunction with a balanced diet.

Product Information

Recover & Refuel contain two types of whey protein (isolate and hydrolysate). Whey protein hydrolysate has been extensively treated with enzymes (hydrolysed), which means it is already partially digested and the bonds between amino acids are partially broken. This results in faster absorption into the bloodstream.

This product also has simple and complex carbohydrates to encourage quick and ongoing recovery of muscle glycogen stores. There is also BCAA L-glutamine and vitamin B12 to reduce tiredness and fatigue.

Anything else?

Available in a 1.2 kg pouch with 20 servings.

Ingredients:

Maltodextrin, Instantised Whey Protein (Whey Protein Isolate (MILK), Emulsifier (SOYA Lecithin)), Dextrose, Whey Protein Hydrolysate DH 30% (MILK), Cocoa Powder (chocolate flavour only), Flavourings, L-Glutamine, Thickener (Cellulose Gum), Sea Salt, Colours (Cocoa Powder, Carotenes (salted peanut caramel flavour only)), Sweetener (Sucralose), Vitamin D3 (Cholecalciferol), Vitamin B12 (Methylcobalamin).

For allergens see ingredients listed in bold. May contain gluten and/or egg

Recover & Refuel