L-Glutamine is a pure amino acid supplement. Amino acids are the building blocks of protein.
L-Glutamine is tasteless, so can be added to water or any drink of your choice.
Tubs come in 250g and 500g offering 50 or 100 servings.
Take 5g (approximately one level 5ml measure) and mix with 300ml of water, or fruit juice.
On training days: Take one serving half an hour prior to exercise, one immediately after exercise and one before bedtime.
On non-training days: Take one serving three times daily evenly spaced throughout the day, with one serving before bedtime.
This is a food supplement and should be used in conjunction with a balanced diet.
L-Glutamine - Short Dated (EXP 31/05/23)
100% L-Glutamine produced via a fermentation process. May contain traces of gluten, egg and/or milk.