Mix 20g (approximately one heaped 25ml scoop) in 450ml of water.
This is a food supplement and should be used in conjunction with a balanced diet.
Energise & Hydrate contains the BCAA's L-leucine, isoleucine and valine which are processed into very fine particles that help to deliver a product that mixes instantly. Citrulline malate is in a 2:1 ratio of the amino acid citrulline and malic acid.
It contains simple carbohydrates which allow for fast release energy into the body, the addition of electrolytes (magnesium and potassium) allow for greater water absorption to hydrate during exercise. Energise & Hydrate® also contains citrulline malate, beta alanine, vitamin B5 and caffeine.
This product contains Beta Alanine, which is known to produce a mild tingling sensation called paraesthesia in the face and upper torso; this is normal and can last for up to 30 minutes. Consult a medical practitioner if the sensation continues for longer, or other undesired side effects are encountered.
Available in a 400 g pouch (20 servings).