Callum Melly

Plant based fitness model & PT, Health & Fitness contributor for Forbes aka ShouldersMelly

Hometown

London, UK

Activity

Website

callummelly.com

Q&A

Where you'll find me in the gym 

Curling in the squat rack

Dream training buddy 

The Rock 

Ideal training shake 

Vanilla and blueberry protein smoothie: 2 scoops (30g) Reflex Vegan Protein vanilla, 80g frozen blueberries, 80g banana, 40g baby spinach, 300ml almond milk

I geek out on 

Harry Potter 

 

KEY STATS

Deadlift One-Rep Max

180kg

Number of PT sessions

300+

Published articles

200

MY FAVOURITE GYM

Third Space, Soho

Download my training guide

#reflexnutrition

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