Alex Crockford

Personal Trainer & Fitness Model aka Lean Machine

Hometown

West Byfleet, UK

Activity

Q&A

My greatest strength 

Mental strength and positivity

Ideal super hero 

Captain America 

Ideal training shake

Almond milk, protein (chocolate flavour), oats, almond/peanut butter

My simple pleasures 

I love being in a routine

Typical Sunday 

My typical Sunday would consist of gym, chilling out and a tasty cheat meal

KEY STATS

Magazine editorials

55

Number of Crockfitters to date

5000

Years of experience as a PT

8

MY FAVOURITE GYM

GymBox, Kensington

#reflexnutrition

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